and the Joyful Harts Music Library
Generalized Anxiety Disorder (GAD)
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Social Anxiety Disorder
Antisocial Personality Disorder
Borderline Personality Disorder
Paranoid Personality Disorder
Obsessive-Compulsive Personality Disorder
Mental Health Therapy Options
Cognitive Behavioral Therapy
(and Other Topics)
New!Information / Diagnosis / Symptoms of Mesothelioma and Asbestos
Links to helpful resources are provided...
New! AARP Article on Music and Brain Health...
Seniors are starting to take music lessons and work to keep
their brains sharp. Click this link to view the article>>>
A Note from EPM Site Administration:
Challenges, problems, and circumstances in life come in various sizes and in every shape and form. Tragedy, addiction, personal loss, catastrophic illness, financial straits, divorce, unplanned relocation, and homelessness, are just a few of the many challenges we face as we journey through life. Music can heal the soul, but without God in our lives, and some practical tools from those who have traveled the road before us, we may still find ourselves at a standstill on this journey. This page will, hopefully, provide suggestions and links to those practical tools along with ideas as to where other tools may be found. Our goal is to help by pointing site visitors in the direction of expert knowledge and practitioners who are skilled, experienced,
and ready to assist.
Coping with Stress
Attention Deficit Hyperactivity Disorder
New! Information related to Yoga therapy for mental health and stress relief...
New! Information about the link between depression and addiction
New! Information related Addiction and Family Life...
New! Mental Health Resources for Veterans:
Cancer Prevention Information / Diagnosis / Follow-up
(Health Maintenance Sites / Meeting Health Challenges)
Mayo Clinic: Guide to Raising a Healthy Child
Talking to Your Children About Health Challenges:
Health and Safety:
In this time of changing infrastructure all over the USA...
Mayo Clinic: Overview of Mesothelioma:
Legal Services Related to Mesothelioma:
Senior Wellness and Exercise
Recommended Youtube Links
For Active Seniors... and Ideas for Caregivers
New! Information on the process of aging, and lifestyle changes during aging...
We Are Works in Progress... Self-Hep Books and Biographies *
Authors who share their journey and the lessons they have learned...
Matthew McConaughey uses an unconventional but extremely entertaining approach
to living life on purpose, facing extreme challenges, and moving forward
to the next chapter of the journey.
Kevin Hart teaches the basic mechanics of creating a meaningful internal dialogue, sorting out good introspective habits, and managing the logistics of life to build solid
and healthy family and business relationships.
* Some books contain mature language or profanity.
New! Health and Wellness for Veterans:
There is a helpful resource related to eyecare for military veterans...
New! Financial Information and Resource Guide for Veterans:
New! Simmons Cancer Institute of Southern Illinois University
provides patient care, research, education, and outreach. This facility
is funded by Simmons Hanly Conroy and the Simmons Family Foundation.
Something New! (2023)
Practical Application of the book...
New! Additional Mental Health Resources for Veterans:
New! Addiction Resources: Overview of the Process, Extensive Guide with FAQ
New! Music and Wellness:
There are many benefits to adding music to your life and to your daily or weekly routine.
Ever Praise Music Health, Wellness, and Self-Help Ideas and Links
Why is a music library providing links to Health, Wellness and Self-Help? Even though music can heal the soul...
We hope to provide some practical tools for living, growing in grace, and thriving during tough times.