We Are Works in Progress... Self-Hep Books and Biographies *
Authors who share their journey and the lessons they have learned...
Matthew McConaughey "Greenlights"
Matthew McConaughey uses an unconventional but extremely entertaining approach
to living life on purpose, facing extreme challenges, and moving forward
to the next chapter of the journey.
Kevin Hart "Monsters and How to Tame Them"
Kevin Hart teaches the basic mechanics of creating a meaningful internal dialogue, sorting out good introspective habits, and managing the logistics of life to build solid
and healthy family and business relationships.
* Some books contain mature language or profanity.
New! Health and Wellness for Veterans:
There is a helpful resource related to eyecare for military veterans...
Click this link to read the overview, and view the resource links provided.
Click this link to read the overview, and links to address vision care and stress.
New! Financial Information and Resource Guide for Veterans:
Click this link for an overview titled. "Financial Literacy for Veterans"
Click this link for an overview of "Early Retirement Options"
New! Simmons Cancer Institute of Southern Illinois University
provides patient care, research, education, and outreach. This facility
is funded by Simmons Hanly Conroy and the Simmons Family Foundation.
Click this link to view the Simmons Hanly Conroy Information Page
Click this link to the SIU Med Simmons Cancer Institute Page
New! Overview of information related to Detox Rehabs and Mental Health
Click this link to read about diagnosing disorders and treatment options...
Something New! (2023)
Live Event
Practical Application of the book...
New! Additional Mental Health Resources for Veterans:
Click this link for an overview of substance abuse and addiction resources
New! Addiction Resources: Overview of the Process, Extensive Guide with FAQ
Click this link for an Overview: Addiction Resource Guide
Click this link fan Overview: Addiction Recovery Resources in Northern IL
Click this link for an Overview: Recovery and Treatment Options
New! Music and Wellness:
There are many benefits to adding music to your life and to your daily or weekly routine.
Click this link to view Music Therapy Resources and Information...
Ever Praise Music Health, Wellness, and Self-Help Ideas and Links
Why is a music library providing links to Health, Wellness and Self-Help? Even though music can heal the soul...
We hope to provide some practical tools for living, growing in grace, and thriving during tough times.
New! Additional Mesothelioma Resources
Click these links to read about...
Types of Mesothelioma Diagnosis of Mesothelioma Treatment of Mesothelioma
Cancer Prevention Information / Diagnosis / Follow-up
(Health Maintenance Sites / Meeting Health Challenges)
Mayo Clinic: Guide to Raising a Healthy Child
A trusted name in health and wellness offers a guide
book for health and wellness for children.
"Mayo Clinic: Guide to Raising a Healthy Child"
Talking to Your Children About Health Challenges:
This site has a children's resource page for having
a conversation about cancer. Diagnosis, treatment options, and prognosis are discussed.
Health and Safety:
In this time of changing infrastructure all over the USA...
The safe removal of hazardous materials is crucial.
Be safe! Click this link for information article about
Mayo Clinic: Overview of Mesothelioma:
Article on diagnosis and treatment of the disease
Legal Services Related to Mesothelioma:
Mesothelioma Law Center provides information and options for individuals and families.
New! Information on the process of aging, and lifestyle changes during aging...
Click this link to view the information overview and resource bibliography
Link to a Helpful Guide of Definitions and Diagnosis...
The name of the site is "The Addiction Guide"
However, the site provides a wealth of information in the categories listed below. Click this link to view their website menu...
New! Information related Addiction and Family Life...
Click this link for information about addiction and divorce
Click this link for information about rehab intake procedures
New! Mental Health Resources for Veterans:
Click this link for an overview page with information about post traumatic
Senior Wellness and Exercise
Recommended Youtube Links
For Active Seniors... and Ideas for Caregivers
New! Resource List for Reduced Prices for Medication and Discount Apps
Ever Praise Music
and the Joyful Harts Music Library
Generalized Anxiety Disorder (GAD)
Panic Disorder
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Social Anxiety Disorder
Personality Disorders
Antisocial Personality Disorder
Borderline Personality Disorder
Paranoid Personality Disorder
Obsessive-Compulsive Personality Disorder
Mental Health Therapy Options
Therapy Overview
Psychotherapy
Cognitive Behavioral Therapy
Group Therapy
(and Other Topics)
New!Information / Diagnosis / Symptoms of Mesothelioma and Asbestos
Links to helpful resources are provided...
Click this link to read the overview Click this link for symptoms, diagnosis information
New! AARP Article on Music and Brain Health...
Seniors are starting to take music lessons and work to keep
their brains sharp. Click this link to view the article>>>
A Note from EPM Site Administration:
Challenges, problems, and circumstances in life come in various sizes and in every shape and form. Tragedy, addiction, personal loss, catastrophic illness, financial straits, divorce, unplanned relocation, and homelessness, are just a few of the many challenges we face as we journey through life. Music can heal the soul, but without God in our lives, and some practical tools from those who have traveled the road before us, we may still find ourselves at a standstill on this journey. This page will, hopefully, provide suggestions and links to those practical tools along with ideas as to where other tools may be found. Our goal is to help by pointing site visitors in the direction of expert knowledge and practitioners who are skilled, experienced,
and ready to assist.
Coping with Stress
Depression
Schizophrenia
Behavioral Addiction
Exercise
Food Addiction
Gambling
Shopping
Social Media
Video Games
Attention Deficit Hyperactivity Disorder
Eating Disorders
Anorexia
Bulimia
Food
Anxiety Disorders
New! Information related to Yoga therapy for mental health and stress relief...
Click this link for more information on Yoga Therapy
New! Information about the link between depression and addiction
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